However, according to the Wim Hof website, researchers have emphasised that it is still unclear whether the Wim Hof Method techniques could be effective in treating patients. Researchers from the Radboud University Medical Center provided the first scientific evidence to show that through the Wim Hof Method you can activate the autonomic nervous system and inhibit the response of your immune system. “I’m absolutely not the first one to do this, but I’m the first one to bring it to science.” - Wim Hof
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